NATURE | YOGA | MINDFULNESS | NUTRITION | SEAFOOD GASTRONOMY.
WILD ATLANTIC WELLNESS
“Energy Moves in Waves. Waves Move in Patterns. Patterns Move in Rhythms.” Gabrielle Roth
I am really delighted to collaborate throughout 2019 with Dockside Deli: Galway Bay Seafoods & Galway Bay Boat Tours to bring you some amazing classes, workshops, boat-trips & seafood gastronomy, based around WILD Atlantic Wellness.
Programmes include: Early mindfulness class followed by optional healthy breakfast. Daytime Classes. Workshops on nutrition, aromatherapy & the benefits of cooking with seaweed & foraged food.
Mindfulness boat trips, podcasts, blogs, family events & education programmes.
NEW: Our Signature WILD Atlantic Wellness Experience: Includes: Mindfulness Boat Trip & Workshop, dōTERRA Essential Oils, followed by Seafood Lunch curated by Galway Bay Seafoods.
About Our Team:
Galway's contemporary seafood gastronomy has been inspired by centuries of shared cultural-encounters. And, there is no better family to showcase the health-promoting benefits of FRESH, SEASONAL & SUSTAINABLE seafood than Galway Bay Seafoods.
Est. in 1950, this family business has grown over the last 70 years. With knowledge that has been passed down through generations & an infectious passion for seafood, they will provide you with genuine 100% Irish seafood culinary experience.
Galway Bay Seafood’s state-of-the-art processing and smoking facilities is an award-winning seafood retail centre and Ireland’s FIRST dedicated Seafood Cookery School.
This extremely popular family run business specialises in tailored boat tours for individuals, families and small to medium-sized groups.
Galway Bay is the West Coast of Ireland’s principal gateway to some of the most spectacular seascapes in Europe, including: the ecologically unique Burren limestone mountains, Connemara’s rugged coastline & the magical Aran Islands.
Whether it’s the negative ions in the air, potassium in the water, or the sense of freedom experienced by being at sea, our mindfulness boat trips with Galway Bay Boat Tours will bring a little bit of magic into your day.
Jewels of Light on Galway Bay: Mindfulness Boat Trips
with AKYOGA & Galway Bay Boat Tours.
This unique mindfulness experience is an opportunity to feel the breeze in your hair, smell the scent of woodsmoke drifting from the far off-shoreline, and allow the gentle waves to lull you into a place of stillness.
In addition to classes or workshops, nature-based meditations are a wonderful way of de-cluttering the mind & emotions.
The view across Galway Bay is truly breathtaking. It is the perfect environment to take some 'time out' from your daily schedule for a few moments inspiration.
Focus upon the breath; breathe in the sensations of the world around you, and bring your attention into the present. Let nature guide your senses, as you move from an intimate experience of self, to an expansive awareness of your connection to all things & the people around you.