Private Classes Available.
"For those of you who need that little bit of extra support".
One-on-one private sessions:
- Yoga & Mindfulness. 1hr. Bespoke sessions designed to suit your specific needs. Specialised programmes for stress management.
- Deeply Restorative Yoga, Breath-Work, Mindfulness & Reiki. 1 hr. This programme is designed to stimulate the body's natural relaxation response, thus enabling vital energy to be restored in the body, mind & emotions.