Hello. My name is Anna.
As well as a yoga & mindfulness teacher, I have worked as a health journalist in both local & national newspapers for many years. Covering issues ranging from preventative healthcare and integrating wellness into everyday life, I am now passionate about sharing online with you some inspiring ways to improve your health.
I am delighted to be collaborating in 2019 with some of Ireland’s most talented practitioners to bring you some inspiring answers to your self care questions.
Please send in your health & well-being questions via the message box.
++ (0)86 3952831 / firstname.lastname@example.org
'I am passionate about creating space in my daily life for personal transformation, taking time in nature, and living a mindful life, guided by the values of compassion & generosity of heart.
I would love you to join me on this inspiring journey'.
If you haven’t yet read this weeks question from Julie, answered over our blog page. Click this link.
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CLICK FOR NEWSLETTER LINK - After you have signed up, send in your questions to begin a conversation with Anna.
‘The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see’ (Earon Davis).