Welcome!

The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.
— Earon Davis.

YOGA & MINDFULNESS

One-to-One Sessions | Weekly Group Classes | Workshops | Retreats | Blog | Podcasts | Health Writer.

In collaboration with some of the most inspiring practitioners in Ireland, I specialize in a series of restorative experiences, designed to help women discover simple ways to relax, improve health, well-being & fitness.

NEW AUTUMN Retreat Experience *** Date: 20th October, 2019. *** Click on link.

If you need a little bit of extra guidance, a listening ear (check out: ‘Ask Anna’) or specific questions answered feel free to contact me!

Keep reading below to find out what we do at AKYOGA.

Up-and-Coming Retreat includes deeply relaxing essential oils.

Up-and-Coming Retreat includes deeply relaxing essential oils.

Let the breath be the thread that weaves your mind & body together.
— Rodney Yee
 

Mindfulness, Yoga & Retreats. Anna's student, Deirdre, enjoying a private class in Glenlo Abbey Hotel grounds, Galway.

Vinyasa Yoga & Mindfulness Classes

A Unique 6 Week Experience: Mixed Level / Beginners - Improvers.

"Hello ladies, if who have been considering starting a yoga & mindfulness class - it's not too late!  A few Spots Have Recently Become Available" for my new series starting in September.

Book Early to avoid disappointed due to limited places. 

Put a little bit of magic into your life! 

Tuesday & Wednesday Evening: 7pm. St Nicholas Hall, Beside the Town Hall Theatre, Galway City. 

Private Classes Available.

"For those of you who need that little bit of extra support". 

One-on-one private sessions:

  • Yoga or Mindfulness. 1hr. Bespoke sessions designed to suit your specific needs.

  • Deeply Restorative Breath-Work & Mindfulness. 1 hr. This programme is designed to stimulate the body's natural relaxation response, thus enabling vital energy to be restored in the body, mind & emotions. Specialised programmes for stress management.

Anna's student, Deirdre.

Anna's student, Deirdre.

Mindfulness Classes in Galway

We support Galway’s West of Ireland FOOD CHARTER

We support Galway’s West of Ireland FOOD CHARTER

WILD Atlantic Wellness: Privates, Retreats & Workshops

In January 2016, VIP Magazine's Bianca Luykx highly recommended our yoga & mindfulness retreats & Tatler Magazine picked Anna's Detox Weekend at Glenlo Abbey Hotel as one of five best breaks in Ireland.

The Veil of the 9th Wave: Discover the Power of Mindfulness!

In a world that focuses upon material wealth and accomplishment, our well-being often only becomes important once we begin to experience imbalance, stress or illness.  

Re-Connect *** Join us on an enchanted May morning to experience our signature WILD Atlantic Wellness workshop:

 The Veil of the 9th Wave.

18th May, 2019: 10am - 1pm

BOAT TRIP | Mindfulness Workshop with dōTERRA Essential Oils | Foraged Seasonal Herbal Tea Refreshments

 Followed by lunch at the Award Winning Galway Bay Seafoods: Dockside Deli.



Stress | Employee Well-being Programmes

Yoga & Mindfulnesss.  Location for retreats & private clinics. SCCUL Sanctuary. Clarinbridge.

Yoga & Mindfulnesss. Location for retreats & private clinics. SCCUL Sanctuary. Clarinbridge.

Galway Yoga. Stephanie shares her experience…

Galway Yoga. Stephanie shares her experience…

ASK ANNA: Your Questions Answered.

For many year I worked as a health journalist in both local & national newspapers, covering issues ranging from preventative healthcare and integrating realistic self-care practices into everyday life.

I am delighted to also share meaningful content with you online. Check out my blog for some inspiring ways to improve your health & wellbeing.

Most Popular Blogs:

One of Anna's Student's, Deirdre, enjoying a private class in  Glenlo Abbey Grounds,  Galway.

One of Anna's Student's, Deirdre, enjoying a private class in Glenlo Abbey Grounds, Galway.

I am passionate about creating space in my daily life for personal transformation, taking time in nature and living a mindful life that is guided by the values of compassion & generosity of heart. Join me on this exciting journey by signing up for one of our yoga & mindfulness classes, or retreats in Galway. Alternatively, give me a ring if you have any questions.
— Anna

Most Popular Mindfulness, Yoga & Retreats Content: